Saturday, 31 August 2013
Anugerah Buku PNM-RTM
Friday, 30 August 2013
Hari Merdeka kali ke-56 pada 31 Ogos 2013
Tukar Durian.. Heeeee
Durian lagi????????
Jom balik kampung di Hari Merdeka... 31 Ogos 2013
Thursday, 29 August 2013
Pengorbanan seorang ibu...
Wednesday, 28 August 2013
Sesi Bersama Miss Azlin@ Klinik Ortopedik, HKL
@HKL
Sunday, 25 August 2013
Pokok Bunga Tenggek Burung
Selsema dan batuk datangggg jommm larikkkk
Penangan Musang King
Kemboja Mama...
Saturday, 24 August 2013
Salam 18 Syawal 2013
Lumbar corset ku
Family Bonding...
Friday, 23 August 2013
Mangga madu lagi...
Batuk, bersin dan nak muntah
Thursday, 22 August 2013
Memakai Lumbar Corset
Pakar bedah di Spine Institute (University Hospitals of Cleveland) masih mencari bukti untuk mencadangkan pesakit memakai brace atau corset setelah pembedahan spinal fusion. Mereka hendak tahu adakah dengan memakai brace akan membantu menstabilkan tulang belakang dan kesan yang lebih baik.
Dalam kes aku, doktor memang suh pakai corset tu. aku tak dibenarkan keluar ward aritu selagi corset tu tak dapat. Harga RM190.00 jer. So dah dapat corset tu baru aku dibenarkan keluar.
Tiga bulan penuh aku kena pakai corset ni. Sepenuh masa kecuali time baring. Antara sebab aku kena pakai benda ni adalah untuk:
-Menjaga supaya aku tak bongkokkan tulang belakang.
-Kurangkan sakit.
-Support tulang belakang.
-Stabilkan kedudukan besi dalam tulang belakang.
-Kukuhkan rasa tulang belakang semasa berjalan
Xray Tulang belakang
Hasil checkup hari ini...
Wednesday, 21 August 2013
Jom.. HKL
Thursday, 15 August 2013
Sebulan telah berlalu...
Tuesday, 13 August 2013
Info pasal Foot Drop du Utusan Malaysia 2008
Kemalangan sebabkan kecederaan saraf
Selepas pemeriksaan awal doktor mengesah saya mengalami kecederaan saraf sebanyak 50/50. Tetapi maklumat lengkap belum diketahui.
Persoalannya bolehkah saya sihat seperti dahulu? Berapa lama tempoh untuk sembuh dan apakah rawatan terbaik selain pembedahan pembetulan saraf?
- OTE, Johor Bharu.
Dalam keadaan Foot Drop pesakit tidak dapat menggerakkan kaki dan pergelangan kaki ke atas. Ada banyak sebab bagaimana saraf tersebut boleh tercedera dan tahap kecederaan saraf juga memainkan peranan yang penting dalam rawatan dan pemulihan.
Klasifikasi kecederaan dibahagikan kepada Neuropraxia, Axonotmesis dan Neurotmesis.
Neuropraxia merupakan kerosakan saraf melibatkan gangguan konduksi arus saraf tersebut menyebabkan gangguan sementara yang mana pemulihan penuh boleh dilihat selepas enam hingga lapan minggu.
Axonotmesis merupakan kecederaan pada sel-sel fiber saraf tersebut (axon) tanpa kerosakan kepada kantung atau lapisan luar saraf (myelin sheath). Pemulihan kecederaan sebegini memakan masa yang agak lama, bergantung pada tahap kecederaan saraf dan juga kawasan kecederaan. Contohnya, kecederaan saraf pada bahagian lutut akan pulih lebih cepat daripada kecederaan saraf di bahagian pinggul. Akan tetapi, tidak semua pesakit dapat mencapai tahap pemulihan penuh.
Neurotmesis pula adalah kecederaan saraf sepenuhnya di mana saraf tersebut telah terputus sambungannya dan ini menyebabkan kelumpuhan sepenuhnya fungsi yang melibatkan saraf tersebut. Selalunya kecederaan sebegini memerlukan rawatan rapi termasuklah pembedahan mikro tetapi pemulihan tidak akan mencapai tahap 100 peratus atau kembali seperti asal.
Oleh itu, hendaklah dipastikan tahap kecederaan anda terlebih dahulu untuk mengetahui tahap pemulihan yang diharapkan. Kaedah pembedahan lain seperti pengalihan tendon (tendon transfers) merupakan pembedahan yang sedikit sebanyak untuk mendapatkan kembali fungsi pada anggota yang terlibat.
Monday, 12 August 2013
Teknik MIS TLIF...
Minimally-Invasive Surgical (MIS) TLIF
Transforaminal lumbar interbody fusion (TLIF) is a surgical procedure that removes a painful lumbar disc and replaces it with either a block of bone or a fusion device to allow bone to grow across the disc space creating a fusion. TLIF can be done through a traditional “open” approach, where a larger incision is made in the middle of your back, or through a minimally-invasive surgical (MIS) approach. With the MIS technique, two smaller incisions are made on each side of the back and special instruments called retractors are used to provide access to the spine with minimal disruption of the muscle tissue. The minimally-invasive TLIF technique has the benefit of smaller incisions, less blood loss, shorter hospital stays, and quicker recovery as compared to the traditional TLIF procedure.
Saturday, 10 August 2013
Salam Syawal ke 4, 2013
Friday, 9 August 2013
Tulang Belakang
Vertebrae
Your spine is made up of 24 small bones, called vertebrae. The vertebrae protect and support the spinal cord. They also bear the majority of the weight put upon your spine. Vertebrae, like all bones, have an outer shell, called cortical bone, which is hard and strong. The inside is made of a soft, spongy type of bone, called cancellous bone.
The vertebral body is the large, round portion of bone. Each vertebra is attached to a bony ring. When the vertebrae arestacked one on top of the other, the rings create a hollow tube for the spinal cord to pass through. Each vertebra is held to the others by groups of ligaments. Ligaments connect bones to bones; tendons connect muscles to bones. There are also tendons that fasten muscles to the vertebrae.
The bony ring attached to the vertebral body consists of several parts. The laminae extend from the body to cover the spinal canal, which is the hole in the center of the vertebra. The spinous process is the bony portion opposite the body of the vertebra. You feel this part if you run your hand down a person's back. There are two transverse processes (little bony bumps), where the back muscles attach to the vertebrae. The pedicle is a bony projection that connects the laminae to the vertebral body.
Between each vertebra is a soft, gel-like cushion, called an intervertebral disc. These flat, round "cushions" act like shock absorbers by helping absorb pressure. The discs prevent the bones from rubbing against each other.
Each disc has a strong outer ring of fibers called the annulus, and a soft, jelly-like center called the nucleus pulposus. The annulus is the strongest area of the disc. It helps keep the disc's center intact. The annulus is actually a strong ligament that connects each vertebra together.
The mushy nucleus of the disc serves as the main shock absorber. The nucleus is made up of tissue that is very moist because it has high water content. The water content is what helps the disc act like a shock absorber-somewhat like a waterbed mattress.The spinal column has real joints (just like the knee, elbow, etc.) called facet joints. The facet joints link the vertebrae together and give them the flexibility to move against each other. The facets are the "bony knobs" that meet between each vertebra. There are two facet joints between each pair of vertebrae, one on each side. They extend and overlap each other to form a joint between the neighboring vertebra facet joint. The facet joints give the spine its flexibility.
The facet joints aresynovial joints, structures that allow movement between two bones. The ends of the bones that make up a synovial joint are covered with articular cartilage, a slick spongy material that allows the bones to glide against one another without much friction. Synovial fluid inside the joint keeps the joint surfaces lubricated, like oil lubricates the parts of a machine. This fluid is contained inside the joint by the joint capsule, a watertight sac of soft tissue and ligaments that fully surrounds and encloses the joint.
Neural ForaminaeThe spinal cord branches off into 31 pairs of nerve roots, which exit the spine through small openings on each side of the vertebra called neural foraminae. The two nerve roots in each pair go in opposite directions when traveling through the foraminae. One goes out the left foramina; the other goes out through the right foramina. The nerve root allows nerve signals to travel to and from your brain to the rest of your body.
The spinal cord is a column of millions of nerve fibers that carries messages from your brain to the rest of your body. It extends from the brain to the area between the end of your first lumbar vertebra and top of your second lumbar vertebra. Each vertebra has a hole in the center, so when they stack on top of each other they form a hollow tube (spinal canal) that holds and protects the entire spinal cord and its nerve roots.
The spinal cord only goes down to the second lumbar vertebra. Below this level, the spinal canal contains a group of nerve fibers, called the caude equina. This group of nerves goes to the pelvis and lower limbs.
A protective membrane, called the dura mater covers the spinal cord. The dura mater forms a watertight sac around the spinal cord and the spinal nerves. Inside this sac, the spinal cord is surrounded by spinal fluid.
The nerve fibers in your spinal cord branch off to form pairs of nerve roots that travel through the small openings between your vertebrae. The nerves in each area of the spinal cord connect to specific parts of your body. This is why damage to the spinal cord can cause paralysis in certain areas and not others. It depends on which spinal nerves are affected. The nerves of the cervical spine go to the upper chest and arms. The nerves of the thoracic spine go to the chest and abdomen. The nerves of the lumbar spine reach to the legs, pelvis, bowel, and bladder. These nerves coordinate and control all the body's organs and parts, and allow you to control your muscles.
The nerves carry electrical signals back to the brain that allow you to feel sensations. If your body is being hurt in some way, your nerves signal the brain. Damage to the nerves themselves can cause pain, tingling, or numbness in the area where the nerve travels. Without nerve signals, your body would not be able to function.
The muscles next to the spine are called the paraspinal muscles. They support the spine and provide the motor for movement of the spine. Joints allow flexibility, and muscles allow mobility. There are many small muscles in the back. Each controls some part of the totalmovement between the vertebrae and the rest of the skeleton. These muscles can be directly injured, such as when you have a pulled muscle or muscle strain. They can also cause problems indirectly, such as when they are in spasm after injury to other parts of the spine.
A muscle spasm is experienced when your muscle tightens up and will not relax. Spasms usually occur as a reflex (meaning that you cannot control the contraction). When any part of the spine is injured-including a disc, ligament, bone, or muscle-the muscles automatically go into spasm to reduce the motion around the area. This mechanism is designed to protect the injured area.
Muscles that are in spasm produce too much lactic acid, a waste product from the chemical reaction inside muscle cells. When muscles contract, the small blood vessels traveling through the muscles are pinched off (like a tube pinched between your thumb and finger), which causes a build up of lactic acid. If the muscle cells cannot relax and too much lactic acid builds up, it causes a painful burning sensation. The muscle relaxes as the blood vessels open up, and the lactic acid is eventually washed away by fresh blood flowing into the muscle.
Doctors sometimes look at a spinal segment to understand and explain how the whole spine works. A spinal segment is made up of two vertebrae attached together by ligaments, with a soft disc separating them. The facet joints fit between the two vertebrae, allowing for movement, and the neural foraminae between the vertebrae allow space for the nerve roots to travel freely from the spinal cord to the body. The spinal segment allows physicians to examine the repeating parts of the spinal column to understand what can go wrong with the various parts of the spine.
Ankylosing Spondylitis
Ankylosing spondylitis is a rare condition that can cause back and neck pain. It is a rheumatic inflammatory disease that affects the spine and sacroiliac joints. It usually begins in the spine (usually the low back first), but this chronic and painful disease may also attack other joints, tendons and ligaments, and the chest wall.
Over time, this disease can cause the vertebral bodies in the spine to fuse together. When this happens, patients with ankylosing spondylitis will have difficulty moving freely. Common symptoms for ankylosing spondylitis are gradually occurring back pain and stiffness (usually over a period of weeks or months). Early morning stiffness is often helped with a warm shower or light exercise. Symptoms last longer than three months.
In particularly severe cases, patients may be unable to look above the level of the horizon, or they may develop a significant amount of pain from having a hunched over posture. Ankylosing spondylitis is usually diagnosed using x-rays of the sacroiliac joints, looking for changes in the tissues caused by inflammation. However, tissue changes are not always visible.
Infection/ Discitis
Discitis is a low-grade infection that affects the disc space between two vertebrae. Although discitis is uncommon, children under ten are usually the ones affected by this condition which is the result of an inflammation caused by staphylococcus, viruses, or other inflammatory processes. Discitis is characterized by the slow onset of severe back pain and may or may not be associated with fever, chills, sweats, feeling tired, loss of appetite or other symptoms. The diagnosis is usually made by seeing narrowing of the disc space between two vertebrae and a bone scan that shows that the disc and adjacent vertebra are "hot" on the scan. A MRI scan with contrast may also be helpful as long as lab tests which may include a CBC ( complete blood count with differential), CRP (C reactive Protein), and ESR (Sedimentation rate). This condition can be very painful and is often aggravated by any movement of the spine. The pain often travels to other parts of the body including the abdomen, hip, leg, or groin. It usually occurs in the lower (lumbar) back and upper (thoracic) back. This is a medical urgency, and should be addressed promptly.Young children with this condition are usually irritable and uncomfortable and refuse to sit up, stand or walk. The treatment of discitis generally involves antibiotics, rest, and a brace. Surgery is rarely needed.
Herniated / Ruptured Disc
The disks in your spine are your “shock absorbers” between the bones (vertebras). With forces too strong for the disk to support, such as, lifting an object that is too heavy or lifting it improperly, tears in the disk or a herniation of the disk may occur. A herniated disk is also called a bulging, protruding or “slipped” disk which may cause specific pain patterns from the back into the buttocks, hips, and/or legs. The ways in which a herniated disc causes different pain patterns and problems with your back is related to the location of the herniated disc along your spine, and also to the anatomy of your spinal column.
Osteoporosis
Osteoporosis is a disorder caused by a decrease in the amount of calcium in your bones, which can cause the bones in your spine to break because they are too weak to support the weight of the body. When this happens, people usually suffer from sharp back pain, and they often become shorter or have a "hunched over" posture. If you have these symptoms you could be suffering from osteoporosis.
Osteoporosis is a disease that affects more than eight million women and two million men. It's characterized by low bone mass and deterioration of bone tissue which can lead to fragile bones and increased risk in fractures of the spine, hip and wrist. More than 700,000 vertebral fractures every year are caused by osteoporosis.
Osteoporosis is some times called the "silent disease" because bone loss has no symptoms, and the disease usually remains painless until a bone breaks. Although the disease can affect any bone, spinal or vertebral compression fractures can have serious consequences including loss of height, severe back pain, and deformity, a curving of the shoulders and back, and a thickening waistline. Women in particular reach their maximum bone mass at about the age of 20. After that, they will gradually lose bone mass. In the 5-7 years immediately following menopause, women will lose up to 20% of their bone mass. When osteoporosis affects the spine, there is a gradual collapse of the vertebrae producing back pain, loss of overall height, and a stooped posture. The back pain at vertebral collapse may be severe at times.
Sciatica
Sciatica is the descriptive term for when pain runs from your back or buttocks down your leg and even into your foot. It is a condition caused by either compression or trauma of the sciatic nerve. Sciatica is made worse when you cough or if someone lifts your leg up while you are lying down. Symptoms may begin abruptly or gradually, are usually irritated by movement, and often grow worse at night. Sciatica implies that there is an irritation of your nerve root in the lower part of your spine. In some instances, this could be due to a ruptured or herniated disc in your lower back.
Spondylolisthesis
Early treatment usually involves rest and medication. Progressive spondylolisthesis may require surgical treatment.There are two common forms of Spondylolisthesis; isthmic and degenerative. Spondylolisthesis occurs when there is a weakening of the pars interarticularis. The condition may also be caused by degenerative disc disease. When the vertebra slips forward, it may press on nerves, and surgery may become necessary. Spondylolisthesis may also be caused by degenerative conditions that affect the vertebral facet joints.
Spondylolysis
Spondylolysis is a defect in the lamina of the vertebrae in the pars interarticularis, usually the fourth or the fifth lumbar vertebrae in the lower (lumbar) spine. Spondylolysis may occur as a congenital defect or be the result of repetitive trauma. Some physicians believe spondylolysis may be caused by genetics, and that someone could be born with thin vertebral bones causing them to be vulnerable to the condition. Spondylolysis is common in teenage gymnasts and football players, and presents with lower back pain that is worse with strenuous exercise or activity. Radiographic findings are subtle, but bone scans, MRI scans, or CT scans will usually detect the lesion. Activity modification, bracing, injections or surgical treatment may be indicated for persistent symptoms.
Sprains & Strains
Most acute pain in the back results from sustaining a mild strain in the back or back musculature. Sprains and strains in your lower back usually happen during a sudden and stressful injury, causing stretching or tearing of the muscles, tendons, or ligaments in your lower back. When you strain or sprain your lower back it causes a lot of stress on your spine, irritating it. If you have this condition you may also suffer from painful muscle spasms which can occur during your daily activities or at night while you're sleeping. The pain is usually limited to five or ten days.
Stenosis
Lumbar stenosis is a natural product of aging, and the wear and tear on the spine throughout our lives. As our bodies grow older, the ligaments and bones that make up the spine grow thicker and become stiffer. The spinal canal gradually narrows, and the spinal cord is slowly compressed. The lack of space interferes with the normal function of the spinal cord and the body becomes less able to function normally.Stenosis produces a dull, aching pain in the lower back when standing or walking. The pain usually radiates down into the buttocks and thighs, and can be relieved by sitting, or by using a walker or a shopping cart in the grocery store. These symptoms usually slowly get worse over time, and people who suffer from spinal stenosis will notice a slow decrease in their ability to walk shorter and shorter distances.
Trauma/Spinal Cord Injuries
It is impossible to predict how badly someone's spine has been injured before a doctor has evaluated them. Therefore, everyone who is involved in an accident that could have damaged their back is treated as if they do have an injury to their spine. Most people are familiar with the "backboards" that paramedics use to transport accident victims, but they are unaware of how important these devices are in keeping the spine stable while they are taken to the hospital.
Paramedics and emergency response teams treat accident victims according to strict protocols that have been developed in order to save lives. These protocols are designed to minimize the possibility that someone with a spine injury could be injured while moving him or her from the accident scene or while taking them to a hospital. With these protocols, cervical collars are placed on all accident victims. The patient is secured on a backboard, and then taken to a hospital for further evaluation.
Each year in the United States, there will be approximately 50,000 new spinal cord injuries caused by accidents. A spinal cord injury occurs when the cord itself is crushed, stretched, or torn by the accident.
Unfortunately, this is still an injury that cannot be reversed or cured by modern medicine. More than half of these injuries involve the cervical spine, and most of them happen to young men. These injuries are incredibly devastating to the patient, their families, and also to their communities.
Much research is being done on ways to minimize spine injuries by designing cars for better safety, improving protective gear like football helmets, and educating people about the dangers of certain activities. Other research is being done on improving immediate care after a spinal cord injury, and also in determining the most appropriate type of rehabilitation for each individual patient.
Tumors (Benign/Malignant)
Doctors use the term "benign" to indicate that a particular tumor is unlikely to spread to others parts of the body. Benign tumors can still be a significant problem however, depending upon their location, size, adjacent structures, blood supply, and other factors. Fortunately, most benign tumors can be treated successfully.Tumors of the spine and spinal cord are relatively uncommon. The most common initial symptom that patients with a spinal tumor have is pain. Because back pain is very common, it is also not a specific symptom of any one disease or medical condition. Spinal cord tumors can be either primary (originating in the spinal cord) or secondary (metastases of cancer that originated elsewhere in the body). Therefore, the challenge is to determine how to evaluate back pain with the goal of specifically excluding a tumor as the cause of the pain. Luckily, most back pain is not due to a tumor. However, if a cancer were discovered after a long period of "conservative" management of back pain, most patients would feel that their problem should have been investigated more thoroughly in the beginning.
Doctors use the term "malignant" to indicate that a particular tumor or a cancer often spreads to other parts of the body, and can be difficult to cure or treat. This is very different from "benign" cancers, which are much less likely to spread, are easier to treat and control.
Tulang Belakang- Pengenalan
Anatomy of the Lumbar Spine
What exactly is the spine?
The spine is made up of 24 bones, called vertebrae. Ligaments and muscles connect these bones together to form the spinal column. The spinal column gives the body form and function. The spinal column holds and protects the spinal cord, which is a bundle of nerves that sends signals to other parts of the body. The many muscles that connect to the spine help support the upright posture of the spine and move the spine.
The spinal column has three main sections-the cervical spine, the thoracic spine, and the lumbar spine. The first seven vertebrae form the cervical spine. The mid back, called the thoracic spine, consists of 12 vertebrae. The lower portion of the spine, called the lumbar spine, is usually made up of five vertebrae. However some people have a sixth lumbar vertebra.
The normal spine has an "S"-like curve when looking at it from the side. This allows for an even distribution of weight. The "S" curve helps a healthy spine withstand all kinds of stress. The cervical spine curves slightly inward, the thoracic slightly outward, and the lumbar slightly inward. Even though the lower portion of your spine holds most of the body's weight, each segment relies upon the strength of the others to function properly.
Cervical Spine (Neck)
The cervical spine is made up of the first seven vertebrae in the spine. It starts just below the skull and ends just above the thoracic spine. The cervical spine has a lordotic curve, a backward "C"-shape-just like the lumbar spine. The cervical spine is much more mobile than both of the other spinal regions. Think about all the directions and angles you can turn your neck.
Unlike the rest of the spine, there are special openings in each vertebra in the cervical spine for arteries (blood vessels that carry blood away from the heart). The arteries that run through these openings bring blood to the brain.
Two vertebrae in the cervical spine, the atlas and the axis, differ from the other vertebrae because they are designed specifically for rotation. These two vertebrae are the reason your neck can move in so many directions.
The atlas is the first cervical vertebra-the one that sits between the skull and the rest of the spine. The atlas does not have a vertebral body, but it does have a thick forward (anterior) arch and a thin back (posterior) arch with two prominent sideways masses.
The atlas sits on top of the second cervical vertebra, the axis. The axis has a bony knob called the odontoid process, which sticks up through the hole in the atlas. Special ligaments between the atlas and the axis allow for a great deal of rotation. It is this special arrangement that allows the head to turn from side to side as far as it can.
The cervical spine is very flexible, but it is also very much at risk for injury from strong, sudden movements, such as whiplash-type injuries. This high risk of harm is due to the limited muscle support that exists in the cervical area, and the fact that this part of the spine has to support the weight of the head-an average of 15 pounds. This is a lot of weight for a small, thin set of bones and soft tissues to bear. Sudden, strong head movements can cause damage.
Thoracic Spine (Mid Back)
The thoracic spine is made up of the middle 12 vertebrae. These vertebrae connect to your ribs and form part of the back wall of the thorax (the ribcage area between the neck and the diaphragm). The thoracic spine's curve is kyphotic, a "C"-shaped curve with the opening of the "C" in the front. This part of the spine has very narrow, thin intervertebral discs. Rib connections and smaller discs in the thoracic spine limit the amount of spinal movement in the mid back compared to the lumbar or cervical parts of the spine. There is also less space inside the spinal canal.
Lumbar Spine (Low Back)
The lowest part of the spine is called the lumbar spine. This area usually has five vertebrae. However, sometimes people are born with a sixth vertebra in the lumbar region. The base of your spine (called the sacrum) is a group of specialized vertebrae that connects the spine to the pelvis. When one of the bones forms as a vertebra rather than part of the sacrum, it is called a transitional (or sixth) vertebra. This occurrence is not dangerous and does not appear to have any serious side effects.
The lumbar spine's shape has a lordotic curve-shaped like a backward "C". If you think of the spine as having an "S"-like shape, the lumbar region would be the bottom of the "S". The vertebrae in the lumbar spine area are the largest of the entire spine. The lumbar spinal canal is also larger than in the cervical or thoracic parts of the spine. The size of the lumbar spine allows for more space for nerves to move about.
Low back pain is a very common complaint for a simple reason. Since the lumbar spine is connected to your pelvis, this is where most of your weight bearing and body movement takes place. Typically this is where people tend to place too much pressure, such as when lifting up a heavy box, twisting to move a heavy load, or carrying a heavy object. These activities can cause repetitive injuries that can lead to damage to the parts of the lumbar spine.